In 2025, the Supplemental Nutrition Assistance Program (SNAP), commonly known as food stamps, continues to play a crucial role in fighting food insecurity across the United States. Designed to help low-income individuals and families access nutritious food, SNAP has adapted to the digital age, offering recipients the ability to shop for groceries online at major retailers.
SNAP Eligibility in 2025
To qualify for SNAP benefits in 2025, applicants must meet strict income and asset criteria regulated by the Department of Agriculture (USDA). For instance, a family of three can earn up to $33,576 per year ($2,798 per month) before tax deductions, and the final net income must fall below the federal poverty line, depending on deductions for housing, childcare, or medical expenses.
There are also asset limits, which vary depending on whether the household includes seniors or disabled members:
Households without seniors or disabled members: Maximum of $3,000
Households with seniors or disabled members: Maximum of $4,500
SNAP recipients must also demonstrate the intention to remain in the state and provide proof of continuous residency.
How Much Help Does SNAP Provide?
In 2025, the amount of assistance provided through SNAP varies based on household size and income. The maximum monthly benefit amounts for various household sizes are as follows:
Household of 1: $292
Household of 2: $536
Household of 3: $768
Household of 4: $975
Household of 5: $1,158
Household of 6: $1,390
Household of 7: $1,536
Household of 8: $1,756
Each additional member: +$220
Benefits are calculated by deducting 30% of a household’s net income from the maximum benefit. For example, a family of four with a net income of $1,500 would receive $525 per month.
Top 10 Retailers Accepting SNAP Online in 2025
SNAP recipients now have access to a wide variety of online grocery shopping options, which makes it easier to access nutritious food without needing to leave the house. In 2025, several major retailers and regional chains allow customers to use SNAP EBT cards for online orders, with delivery or pickup options available. Here are the top 10 retailers that accept SNAP online:
Amazon (Fresh/Pantry) – Home delivery
Walmart – Delivery and in-store pickup
Target – Curbside pickup
Costco – Bulk items (membership required)
Aldi – Budget-friendly options (select areas)
Whole Foods (via Amazon) – Organic and natural foods
Hy-Vee – Midwest region coverage
Jewel-Osco (Albertsons) – National presence
Sam’s Club – Bulk grocery shopping (membership required)
Thrive Market – Health/organic specialty (available in 48 states)
Why Is This Important?
The ability to use SNAP benefits online is particularly valuable for seniors, disabled individuals, and families living in food deserts—areas where access to fresh food is limited. It allows recipients to stretch their food dollars further while choosing from a wider variety of food options.
What SNAP Benefits Cover
SNAP benefits only cover eligible food items, such as:
Produce
Dairy
Meat
Bread and grains
However, SNAP does not cover:
Shipping fees
Packaging fees
Non-food items (such as household products, toiletries, etc.)
Availability of online grocery options varies by ZIP code, so recipients are encouraged to check the official USDA website or their state’s SNAP portal to see which retailers accept SNAP EBT cards in their area.
